Community Resources

Psychologists

Free Local Mental Health Services

Addictions Central Intake Team at Dalhousie
(902) 424-8866 or 
(866) 340-6700
 
IWK Mental Health & Addictions
IWK Strongest Families
for Children
(866) 470-7111
Mothers' Mental Health Toolkit
NS Mental Health & Addictions
Pause Mental HealthDrop in Clinic
Phoenix Youth and Family Therapy
Support for Men
Dial 211

Family

Meditation & 
Mindfulness 
Apps

Helpful Websites

Anxiety Canada
MindYourMind
Our Healthy Minds
OpenMindBC 
(Youth & Young Adults)

Crisis Resources

Mobile Crisis
Nova Scotia
(902) 429-8167
Mental Health Crisis Line
(888) 429-8167
Kids Help Phone
(800) 668-6868
Avalon Sexual
Assault Centre
(902) 422-4240

Legal

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