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About Laura Mitchell

I am a licensed psychologist and certified EMDR therapist offering individual therapy to adolescents (13+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions.

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Licensed Psychologist

Areas Of Focus/Specialty

Accepting New Clients

Appointment Times

Therapy Formats

Populations

•No

•Daytime •Evenings •Sundays

•Virtual •In-Person

•Adolescents •Adults •2SLGBTQIA+ 

  • Depression & Anxiety

  • Relationship Concerns

  • Trauma & PTSD

Therapy Modalities

  • Mindfulness

  • EMDR

  • Internal Family Systems

  • Emotion-Focused Therapy

  • Acceptance and Commitment Therapy

  • Cognitive Behavioural Therapy

Experience & Training

  • Master of Arts in Counselling Psychology - McGill University

  • Certified EMDR therapist

  • IFS Level 1 trained

  • Experience working with Veterans, PTSD, and survivors of childhood trauma

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