About Laura Mitchell
I am a licensed psychologist and certified EMDR therapist offering individual therapy to adolescents (13+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions.

Licensed Psychologist
Areas Of Focus/Specialty
Accepting New Clients
Appointment Times
Therapy Formats
Populations
•No
•Daytime •Evenings •Sundays
•Virtual •In-Person
•Adolescents •Adults •2SLGBTQIA+
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Depression & Anxiety
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Relationship Concerns
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Trauma & PTSD
Therapy Modalities
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Mindfulness
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EMDR
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Internal Family Systems
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Emotion-Focused Therapy
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Acceptance and Commitment Therapy
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Cognitive Behavioural Therapy
Experience & Training
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Master of Arts in Counselling Psychology - McGill University
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Certified EMDR therapist
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IFS Level 1 trained
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Experience working with Veterans, PTSD, and survivors of childhood trauma