Parent & Youth Groups

Time is TBD
Lesley Hartman & Associates Inc.
Parent/Caregiver Workshops: Anxiety Education
Learn how to recognize the signs and symptoms of anxiety in your child. Learn supportive strategies and guidelines to help your child cope day to day, and how to make improvements over time will be discussed.great place for you to say a little more about your upcoming event.
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Time is TBD
Lesley Hartman & Associates Inc.
Teen Therapeutic Groups: Reducing Anxiety & Depression Bootcamp
This is a more intensive experience for learning strategies for coping with anxiety and depression. Teens will work on on goals in a supportive and flexible environment throughout the sessions.
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Time is TBD
Lesley Hartman & Associates Inc.
Teen Therapeutic Groups: New Stories
A group designed to teach the teen on how to look at their problems in a different way using a combination of individual writing and artistic expression activities.
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Time is TBD
Lesley Hartman & Associates Inc.
Teen Therapeutic Groups: DBT Skills Training
Teaches skills and self-monitoring to target unwanted behaviours. Teens learn to establish a stable sense of self and to form fulfilling relationships. Distress Tolerance (8 weeks total) teaches skills to help clients survive a crisis (extremely high distress), and teaches reality acceptance skill
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Time is TBD
Lesley Hartman & Associates Inc.
Parent/Caregiver Workshops: Emotion Coaching
Become an effective emotion coach for your child’s big emotions. Learn strategies for building strong connections, and coping with difficult behaviours. This is an ideal group for parents of children aged 5 to 12 years.
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Time is TBD
Lesley Hartman & Associates Inc.
Child Therapeutic Groups: EmotoMasters
Children learn self-regulation skills and strategies. Through games and activities, the child learns appropriate ways to express their emotions.
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