Mon, Jun 03 | Lesley Hartman & Associates Inc.

DBT Skills Training: Distress Tolerance Mondays

The goal of DBT Skills Training is to help clients learn how to change behaviours, emotions, and thoughts. Teaches skills to help clients survive a crisis (extremely high distress), and teaches reality acceptance skills for when difficult circumstances are prolonged. (8 weeks total)
Registration is Closed

Time & Location

Jun 03, 2019, 6:30 PM – Jul 22, 2019, 8:30 PM
Lesley Hartman & Associates Inc., 3845 Joseph Howe Dr, Halifax, NS B3L 4H9, Canada

About The Event

Group Fee
  • Distress Tolerance 8 weeks

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